Ready to Transform Your Body? Let's Unleash Your Potential!
You deserve real, lasting results! Get personalized functional training designed to make you stronger, leaner, and more confident than ever before.
Welcome to Lorton's Elite Training Experience!
With over 20 years of combined experience shaping bodies and changing lives, Functional Fit 45 is where your commitment meets incredible results! Our reputation is built on our client’s trust and the trust of our amazing community. We’re proud to be recognized by the emerging Group for Personal Training and group classes for our dedication to excellence.
Our Mission: To provide you with a supportive, high-energy environment where you can achieve your peak physical potential through expert guidance, personalized programming, and our passion for functional fitness!
Your Goals, Our Expertise - Let's Make It Happen!
We offer a comprehensive suite of training services tailored to your unique needs. Whether you’re starting your fitness journey or looking to break through a plateau, we have the perfect program for you!
Muscle Gaining
Ready to develop lean, powerful muscle? Our strength programs are designed for maximum growth and definition!
Weight & Fat Loss
Let’s shed those unwanted pounds and reduce body fat effectively with high-intensity training and proven metabolic strategies!
Functional Fitnes
Improve your everyday performance, mobility, and strength! Move better, feel better, and build a body that’s ready for anything life throws your way.
All our programs include:
- Personalized nutritional guidance to fuel your transformation!
- Flexible scheduling from 5 AM to 9 PM, including weekends.
- Individualized workout programs that evolve as you get stronger!
Simple, Transparent, and Valuable - Just for You!
Ready to invest in yourself? We offer straightforward pricing with no hidden fees. We believe in making elite personal training accessible for everyone!
Exclusive Member Perks:
- No annual contracts or membership fees!
- Complimentary VIP parking.
- Bi-monthly medical-grade body composition testing to track your amazing progress!
Ready to Start Your Transformation? Let's Do This!
Your fitness journey begins with a single step! Reach out today to schedule your free, no-obligation consultation with one of our expert trainers.
Fill out our contact form below and we’ll be in touch to get you started on your amazing journey!
Find us Here
- FIT45
- 9040 Power House RD
- LORTON VA 22079

